Heather Culver
Heather is an National Board of Health & Wellness Coaches (NBHWC) Certified Health & Wellness Coach with a Masters degree in Integrative Health & Wellness from Creighton University (2023). She's an ACE Certified Personal Trainer (2019), NESTA Certified Fitness Nutrition Specialist (2017), Certified 200-hour Yoga Teacher thru Miramar College (2019). She has been working full time as a Personal Trainer since 2019, first starting at Crunch in El Cajon before venturing out on her own during the Covid lockdowns.
Obsessed with all things health & wellness related, Heather has a passion for helping clients establish sustainable habits for lifelong success. Heather attended San Diego State University for her undergraduate studies in journalism, but later pursued a full time career in personal training and nutrition coaching. She's also a married mom of four girls, 5x nationally qualified NPC bikini competitor, Brazilian Jiujitsu blue belt, Girls in Gis ambassador, and active member of the Postpartum Health Alliance. Heather also works in the Health and Wellness world as a referral marketer for an online wellness store and soon-to-be licensed life insurance specialist. There is little in the world of health and fitness that Heather hasn't mastered, yet she is always learning more to perfect her craft.
Working exclusively with women, particularly moms, Heather understands the unique struggles related to maintaining health and self care though the chaos of parenting. She started her journey to health and wellness after having her second daughter, Arya, in 2015 and is currently working to regain her former stage-worthy physique after having Willow in December 2022.
